Chocolate for Vagabonds

  

I love CHOCOLATE... 

This is a raw chocolate recipe and it is healthy, creamy, chocolatey, easy and delicious.

So quick and a great way to have your coconut oil daily!

There has been a lot of research on cold pressed coconut oil and its health benefits.
You can find out about it online. I encourage you to have a tablespoon
of it every day for good general health .

 I saw a video of a man who took it for h is advanced Alzheimer's and after a couple of months he was considerably healthier and almost symptom free.

I also read that it helps you to slim, so, based on that and the sweet aroma, 

I do have it daily but it can get boring, so when Anita offered me this raw chocolate recipe and I jumped for joy and made a video showing how to make it step by step! 

Watch the video and see how incredibly simple it is to make it!!!

You will need:

the same quantities of good quality, extra virgin coconut oil and cocoa powder

Honey{or any sweetener you choose} to your taste

Optionals: 

coarse sea salt, nuts, marmalade, dried fruits, crystalized ginger, goji berries, granulated coffee, spices like cardamom, cloves, black pepper, cinnamon, nutmeg, chillies, a drop or two of organic essential oils of your taste like: peppermint, bergamot, orange, basil, black pepper, lavender, jasmine, rose
Please, click here to see how easy it is to make this.

Be creative, have fun and get healthy.

Seriously, it cannot get any better than this!!!

Mix the oil, cocoa powder and honey 

and add any spices or oils to the mix until all is mixed well

This is what it looks like, it very is easy to mix

 Add a pinch of course sea salt, nuts, berries, dried fruits 

or whatever you fancy to the flexy ice tray

 and fill it with the chocolate mixture

Leave it in the freezer for about 10/15 minutes and then it is ready to eat

 {also you can leave them there until you fancy your fix for the day

and try not steal a bombom every time you walk past your kitchen}

ps- delicious with your coffee

See how easily it comes off the tray?

 Anita checking the sweetness of the first batch

 Christopher having a little sample for 'quality control'

 You can dip fruits on it, it is a very healthy and yummy 

way of getting your kids to eat fruit !!!